Mold Rugby ClubMOLD RFC / Player Development HubPlayer Development HubMy account
COACH AREA / WELCOME
I’m here as aPlan • teach • support
MOLD RUGBY CLUB • COACH AREA

Develop the person.
Develop the player.

Plan with purpose. Understand your players. Give everyone the opportunity to grow.

Evidence informedPlayer centredEveryone belongs
Mold Rugby Club crestDEVELOPING PLAYERS.
DEVELOPING PEOPLE.
IDEA FOR TODAY

Change one constraint, then watch what happens. Make the space wider before making the game faster.

TRAINING AND WELLBEING

Develop your coaching knowledge

Understand food, strength and recovery through short lessons, myth busters and practical choices.

Right challenge. Right time.

THE MOLD WAY

Physical development within The Mold Way

This hub supports the physical pillar of Mold RFC’s player development framework. It helps coaches, players and parents develop movement, strength, speed, recovery habits and confidence, alongside the wider rugby pathway.

Mold RFC Coaches Handbook, Version 1.2, August 2026, pages 6, 12 and 15. Physical activities and examples are this hub’s supporting guidance.
OUR SHARED DIRECTION

“Our job is not to produce the strongest, fastest or biggest 12 year old. It is to give every child the physical foundations, confidence and opportunities to become the best player they can be, for as long as they choose to play.”

InclusiveProgressiveLong termPlayer centredEnjoyment ledReflective
Physical development guidance supporting The Mold Way.